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Waking Up Through Mindfulness
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What You’ll Learn
- Go beyond “being present” and discover what mindfulness truly means
- Learn how to integrate mindfulness into your daily routine
- Discover how to stop feeding the emotions you’re resisting
- Join in a guided mindfulness practice
About Joseph Goldstein
Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, One Dharma: The Emerging Western Buddhism, and Insight Meditation among others. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.
To learn more about Joseph and his work, check out the IMS website
About Acharya Fleet Maull
Fleet Maull is an author, meditation teacher, executive coach and social entrepreneur, working at the intersection of personal and social transformation. Acharya Maull is an empowered senior teacher in both the Shambhala Buddhist and Zen Peacemaker traditions, who leads meditation and bearing witness retreats, activist trainings and prison programs around the world. He founded Prison Mindfulness Institute and Engaged Mindfulness Institute. He is the author of Dharma in Hell and Radical Responsibility.
To learn more about Acharya Fleet Maull check out his website.
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