Day 3: Body
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chevron_rightDay 2: Heart
chevron_rightDay 3: Body
chevron_rightDay 4: Home
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chevron_rightDay 7: World
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The Way You Eat is the Way You Live
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What You’ll Learn
- Discover what can come from us changing our relationship to food to be more curious, attentive, and kind
- Find out how our relationship to food can reveal the underlying beliefs and patterns that we think about ourselves and how to reshape those into healthy patterns
- Learn about “fierce kindness” as an approach to making real changes in your life
About Geneen Roth
Geneen Roth is the author and ten books, including the just released This Messy Magnificent Life and the New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. She has been teaching groundbreaking workshops and retreats for over thirty years and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View.
To learn more about Geneen, visit her website here.
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