Day 5: Relationships

The Power of Friendship

Kate Johnson

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What You’ll Learn

  • Learn about spiritual friendship, and how to surround yourself with the people who inspire the qualities you aspire to
  • Discover how to practice integrity in your friendships
  • Learn how we can take care of each other in community through unconditional friendliness
  • Join in a RAIN practice to cultivate awareness for times you’ve acted in integrity

About Kate Johnson

Kate Johnson’s favorite words are awareness, embodiment, and action. She has been practicing Buddhist meditation in the western Insight/Theravada tradition since 2008, and is empowered to teach through Spirit Rock Meditation Center. Currently, Kate teaches about meditation, creativity and social justice at New York Insight, the Rubin Museum, and the Institute for Contemporary Art in Philadelphia, and designs online programs at Buddhist Peace Fellowship. Her first book will be published in Spring 2020.

Learn more about Kate at her website.

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