{"id":1185,"date":"2018-05-11T15:20:02","date_gmt":"2018-05-11T15:20:02","guid":{"rendered":"https:\/\/www.mindfullivingweek.com\/?page_id=1185"},"modified":"2021-10-22T16:13:09","modified_gmt":"2021-10-22T16:13:09","slug":"embodied-mindfulness","status":"publish","type":"page","link":"https:\/\/www.mindfullivingweek.com\/summit-home\/embodied-mindfulness\/","title":{"rendered":"Day 3: Dr. Jerry Gardner &#8211; Embodied Mindfulness"},"content":{"rendered":"<link href=\"https:\/\/fonts.googleapis.com\/icon?family=Material+Icons\"\n      rel=\"stylesheet\">\n<p><!-- GREEN BAR TITLE--><\/p>\n<div style=\"position: relative; float: left; width: 100%; background-color: #439c81; margin-bottom: 0px; margin-top:0px; text-align: center; padding-top: 10px; padding-bottom: 10px; padding-left:5%; padding-right:5%;\">\n<h1 style=\"color: #ffffff;\">Day 3: Body<\/h1>\n<\/div>\n<p><!-- CONTENT --><\/p>\n<div class=\"flexContainer\" style=\"align-items: stretch; padding-top:0px;padding-bottom:0px;\">\n<div class=\"thirdToWholeWatchNow\" style=\"text-align: center; background-color: #fff8f3; margin:0;\">\n<!-- SATURDAY NIGHT -->\r\n\r\n<link href=\"https:\/\/fonts.googleapis.com\/icon?family=Material+Icons\"\r\n      rel=\"stylesheet\">\r\n\r\n<p id=\"menuTitle\" style=\"text-align:left; margin-top:0;padding:0; font-weight:700;\">SUMMIT SESSIONS<\/p>\r\n\r\n<div id=\"fullScreenMenu\" class=\"flexContainer\"style=\"justify-content:space-evenly;\">\r\n\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<div class=\"flexContainer watchNow\" style=\"justify-content: flex-start; align-items: center;\">\r\n                        \r\n\t\t\t<p id=\"dropdownHeader1\" class=\"dropdownHeader\" onclick=\"dayClicked(1)\"><i class=\"material-icons\">chevron_right<\/i>Day 1: Mind<\/p>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t<ul id=\"list1\" style=\"text-align:left; list-style-type: none; margin-bottom:none; transition: visibility 0s, opacity 0.5s linear; display:none; padding-left:20px;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-pay-attention\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Pay Attention<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-art-of-discovering-happiness-within\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Chade Meng Tan: <\/strong>The Art of Discovering The Happiness Within<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/you-are-what-you-pay-attention-to\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>You Are What You Pay Attention To<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-mindfulness-meditation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Judith Simmer-Brown: <\/strong>Guided Meditation - Mindfulness Meditation<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/waking-up-through-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Joseph Goldstein: <\/strong>Waking Up Through Mindfulness<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(1)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\t\r\n\r\n\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<div class=\"dropdownContainer\" >\r\n\r\n\t\t<p id=\"dropdownHeader2\" class=\"dropdownHeader\" onclick=\"dayClicked(2)\"><i class=\"material-icons\">chevron_right<\/i>Day 2: Heart<\/p>\r\n\t\t<ul id=\"list2\" style=\"text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-feel-cared-about\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Feel Cared About<\/a><\/li>\r\n\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Christine Carter: <\/strong>Becoming Brave Over Perfect<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-compassion-contemplation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Gaylon Ferguson: <\/strong>Guided Practice - Compassion Contemplation <\/a><\/li>\t\r\n\t\t\t\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/real-love-starts-with-you\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Sharon Salzberg: <\/strong>Real Love Starts With You<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><p style=\"margin:0px;text-align:right;\" ><i class=\"material-icons\" onclick=\"closeDay(2)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader3\"  class=\"dropdownHeader\" onclick=\"dayClicked(3)\"><i class=\"material-icons\">chevron_right<\/i>Day 3: Body<\/p>\r\n\t\t<ul id=\"list3\" style=\"display:none; text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-your-body\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Your Body<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-way-you-eat-is-the-way-you-live\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Geneen Roth: <\/strong>The Way You Eat is the Way You Live<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/feel-the-better-effect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Kelly McGonigal: <\/strong>The Feel Better Effect<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/embodied-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Jerry Gardner: <\/strong>Embodied Mindfulness<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px; text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(3)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\t\r\n\t<div class=\"dropdownContainer\">\r\n\t\t<p id=\"dropdownHeader4\" class=\"dropdownHeader\"  onclick=\"dayClicked(4)\"><i class=\"material-icons\">chevron_right<\/i>Day 4: Home<\/p>\r\n\r\n\t\t<ul id=\"list4\" style=\"text-align:left; list-style-type: none;  margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-your-home-your-refuge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Your Home Your Refuge<\/a><\/li>\r\n\t\t\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/your-environment-matters\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Elisha Goldstein: <\/strong>Your Environment Matters<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/a-fresh-start-for-the-home\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>A Fresh Start for the Home<\/a><\/li>\r\n\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/this-is-where-you-belong\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Melody Warnick: <\/strong>This Is Where You Belong<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(4)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\t\t\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader5\" class=\"dropdownHeader\" onclick=\"dayClicked(5)\"><i class=\"material-icons\">chevron_right<\/i>Day 5: Relationships<\/p>\r\n\r\n\t\t<ul id=\"list5\" style=\"text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-others\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Others<\/a><\/li>\r\n\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-four-noble-truths-of-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>The Four Noble Truths of Love<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/learning-to-love-through-heartbreak\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>Learning to Love Through Heartbreak<\/a><\/li>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-the-light\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Ali Binazir: <\/strong>Be the Light: Mindful Advice for Dating<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-power-of-friendship\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Kate Johnson: <\/strong>The Power of Friendship<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/buddhism-meets-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Bruce Tift: <\/strong>Buddhism Meets Love<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(5)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader6\" class=\"dropdownHeader\" onclick=\"dayClicked(6)\"><i class=\"material-icons\">chevron_right<\/i>Day 6: Work<\/p>\r\n\t\t<ul id=\"list6\" style=\"text-align:left; list-style-type: none;margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-work-your-offering\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Work Your Offering<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/wisdom-for-the-workplace\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Parneet Pal: <\/strong>Wisdom for the Workplace<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/who-do-you-want-to-be\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>Who Do You Want To Be?<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/7-principles-of-mindful-leadership\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Fleet Maull: <\/strong>7 Principles of Mindful Leadership<\/a><\/li>\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(6)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader7\" class=\"dropdownHeader\" onclick=\"dayClicked(7)\"><i class=\"material-icons\">chevron_right<\/i>Day 7: World<\/p>\r\n\r\n\t\t<ul id=\"list7\" style=\"display:none; text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-expand-the-circle-of-us\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Expand the Circle of Us<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/compassion-in-action\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Rhonda Magee: <\/strong>Compassion in Action<\/a><\/li>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-zero-creating-a-biomindful-mindset\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Andrea Sanders: <\/strong>Creating a Sustainable Future: Reducing Waste and Living Mindfully <\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/standing-at-the-edge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Roshi Joan Halifax: <\/strong>Standing at the Edge<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\"onclick=\"closeDay(7)\">expand_less<\/i><\/p><\/li>\r\n\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n<div id=\"smallScreenMenu\" class=\"flexContainer\">\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\t\t<p id=\"dropdownHeader1Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(1)\">Click Here for Day 1 Videos<\/p>\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader2Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(2)\">Click Here for Day 2 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader3Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(3)\">Click Here for Day 3 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\t\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader4Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(4);\">Click Here for Day 4 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader5Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(5)\">Click Here for Day 5 Videos<\/p>\r\n\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader6Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(6)\">Click Here for Day 6 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader7Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(7)\">Click Here for Day 7 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n<\/div>\r\n\r\n<div class=\"dropdownListsSmall\" style=\"position:relative;float:left;width:100%; padding-top:25px;\">\r\n\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<ul id=\"list1Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-pay-attention\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Pay Attention<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-art-of-discovering-happiness-within\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Chade Meng Tan: <\/strong>The Art of Discovering The Happiness Within<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/you-are-what-you-pay-attention-to\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>You Are What You Pay Attention To<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-mindfulness-meditation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Judith Simmer-Brown: <\/strong>Guided Meditation - Mindfulness Meditation<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/waking-up-through-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Joseph Goldstein: <\/strong>Waking Up Through Mindfulness<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(1)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<ul id=\"list2Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px;\">\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-feel-cared-about\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Feel Cared About<\/a><\/li>\r\n\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Christine Carter: <\/strong>Becoming Brave Over Perfect<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-compassion-contemplation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Gaylon Ferguson: <\/strong>Guided Practice - Compassion Contemplation <\/a><\/li>\t\r\n\t\t\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/real-love-starts-with-you\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Sharon Salzberg: <\/strong>Real Love Starts With You<\/a><\/li>\r\n\t\t\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(2)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<ul id=\"list3Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px;\">\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-your-body\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Your Body<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-way-you-eat-is-the-way-you-live\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Geneen Roth: <\/strong>The Way You Eat is the Way You Live<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/feel-the-better-effect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Kelly McGonigal: <\/strong>The Feel Better Effect<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/embodied-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Jerry Gardner: <\/strong>Embodied Mindfulness<\/a><\/li>\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(3)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\r\n\t<ul id=\"list4Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-your-home-your-refuge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Your Home Your Refuge<\/a><\/li>\r\n\t\t\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/your-environment-matters\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Elisha Goldstein: <\/strong>Your Environment Matters<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/a-fresh-start-for-the-home\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>A Fresh Start for the Home<\/a><\/li>\r\n\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/this-is-where-you-belong\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Melody Warnick: <\/strong>This Is Where You Belong<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(4)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<ul id=\"list5Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-others\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Others<\/a><\/li>\r\n\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-four-noble-truths-of-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>The Four Noble Truths of Love<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/learning-to-love-through-heartbreak\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>Learning to Love Through Heartbreak<\/a><\/li>\r\n\t\t\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-the-light\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Ali Binazir: <\/strong>Be the Light: Mindful Advice for Dating<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-power-of-friendship\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Kate Johnson: <\/strong>The Power of Friendship<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/buddhism-meets-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Bruce Tift: <\/strong>Buddhism Meets Love<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(5)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<ul id=\"list6Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-work-your-offering\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Work Your Offering<\/a><\/li>\r\n\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/wisdom-for-the-workplace\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Parneet Pal: <\/strong>Wisdom for the Workplace<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/who-do-you-want-to-be\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>Who Do You Want To Be?<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/7-principles-of-mindful-leadership\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Fleet Maull: <\/strong>7 Principles of Mindful Leadership<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(6)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<ul id=\"list7Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-expand-the-circle-of-us\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Expand the Circle of Us<\/a><\/li>\r\n\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/compassion-in-action\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Rhonda Magee: <\/strong>Compassion in Action<\/a><\/li>\r\n\t\t\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-zero-creating-a-biomindful-mindset\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Andrea Sanders: <\/strong>Creating a Sustainable Future: Reducing Waste and Living Mindfully <\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/standing-at-the-edge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Roshi Joan Halifax: <\/strong>Standing at the Edge<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(7)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n<\/div>\r\n\r\n\r\n<script>\r\n\r\n\tvar openDay = 0;\r\n\r\n    function dayClicked(i) {\r\n\r\n    \tvar list = 'list' + i;\r\n    \tvar header = 'dropdownHeader' + i;\r\n\r\n    \tif (i == openDay) {\r\n    \t\t\r\n    \t\tcloseDay(i);\r\n\r\n    \t} else {\r\n\r\n    \t\tif (openDay != 0) {\r\n\t    \t\tvar openList = 'list' + openDay;\r\n\t    \t    var openHeader = 'dropdownHeader' + openDay;\r\n\r\n\t    \t\tdocument.getElementById(openList).style.display='none';\r\n\t\t    \tdocument.getElementById(openHeader).classList.remove('selected');\t\t    \t\r\n\t\t    }\r\n\r\n\t\t    document.getElementById(list).style.display='inherit';\r\n\t    \tdocument.getElementById(header).classList.add('selected');\r\n\t    \topenDay = i;\r\n    \t}\r\n    }\r\n\r\n    function closeDay(i) {\r\n    \tvar list = 'list' + i;\r\n    \tvar header = 'dropdownHeader' + i;\r\n\r\n    \tdocument.getElementById(list).style.display='none';\r\n    \tdocument.getElementById(header).classList.remove('selected');\r\n    \topenDay = 0;\r\n    }\r\n\r\n    function dayClickedSmall(i) {\r\n\r\n    \tvar list = 'list' + i + 'Small';\r\n    \tvar header = 'dropdownHeader' + i + 'Small';\r\n\r\n    \tif (i == openDay) {\r\n    \t\t\r\n    \t\tcloseDaySmall(i);\r\n\r\n    \t} else {\r\n    \t\tif (openDay != 0) {\r\n\t    \t\tvar openList = 'list' + openDay + 'Small';\r\n\t    \t    var openHeader = 'dropdownHeader' + openDay + 'Small';\r\n\r\n\t    \t\tdocument.getElementById(openList).style.display='none';\r\n\t\t    \tdocument.getElementById(openHeader).classList.remove('selected');\t\t    \t\r\n\t\t    }\r\n\r\n\t\t    document.getElementById(list).style.display='inherit';\r\n\t    \tdocument.getElementById(header).classList.add('selected');\r\n\t    \topenDay = i;\r\n    \t}\r\n    }\r\n\r\n    function closeDaySmall(i) {\r\n    \tvar list = 'list' + i +'Small';\r\n    \tvar header = 'dropdownHeader' + i +'Small';\r\n    \t\r\n    \tdocument.getElementById(list).style.display='none';\r\n    \tdocument.getElementById(header).classList.remove('selected');\r\n    \topenDay = 0;\r\n    }\r\n\r\n<\/script><\/div>\n<div class=\"twoThirdsToWholeWatchNow\" style=\"text-align: left; margin:0; color:#636363;\">\n<h2 class=\"dayHeader\">Embodied Mindfulness<\/h2>\n<h3 class=\"daySubheader\">Dr. Jerry Gardner<\/h3>\n<p>\t\t<a href=\"https:\/\/www.mindfullivingweek.com\/registered\/#salesAtAGlance\"><img decoding=\"async\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo.jpg\" alt=\"\" width=\"1280\" height=\"720\" class=\"alignleft size-full wp-image-1402\" srcset=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-200x113.jpg 200w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-300x169.jpg 300w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-400x225.jpg 400w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-600x338.jpg 600w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-768x432.jpg 768w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-800x450.jpg 800w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-1024x576.jpg 1024w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo-1200x675.jpg 1200w, https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/ExpiredVideo.jpg 1280w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<h3 style=\"text-align:left;\">If you have purchased the Summit Resource Package, <a target=\"_blank\" href=\"https:\/\/www.theawakenetwork.com\/my-library\/\" rel=\"noopener\">click here<\/a> to log in. Or, to see which videos are still freely available, <a target=\"_blank\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/\" rel=\"noopener\">click here.<\/a><\/h3>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">What You&#8217;ll Learn<\/h3>\n<ul>\n<li>Discover how to be more alive and present for your experience in meditation when you drop into the body<\/li>\n<li>Explore embodiment as something that is not separate from your daily life<\/li>\n<li>Learn from an accomplished martial artist about how you can work with pain in the body<\/li>\n<li>Understand what it means to not be at odds with your body and learn to accept yourself, as is, with radical loving-kindness<\/li>\n<\/ul>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">About Dr. Jerry Gardner<\/h3>\n<div class=\"flexContainer\" style=\"align-items:flex-start;\">\n<div class=\"salesDayPresenter\">\n<p>\t\t\t\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-51\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/jerryGardner.png\" alt=\"\" width=\"100%\" height=\"auto\" \/><\/p><\/div>\n<div class=\"salesDayText\">\n<p>Lama Thupten Gyaltsen Dorje Rinpoche is the resident teacher and founder of Urgyen Samten Ling Gonpa located in Salt Lake City, Utah. He has studied and practiced the Buddhadharma for over 50 years. He was recognized as Lama in 1997 by Khonchok Monlam Rinpoche and Khenpo Thupten Ozer Rinpoche. In 2013, he was recognized as Rinpoche by Dupsing Rinpoche, Shangpa Rinpoche, and Khonchok Monlam Rinpoche. He has practiced and studied in Bhutan, Nepal and India. Thupten Rinpoche seeks to bridge all he has learned into a concise approach that is accessible to all sentient beings. The foundation of those teachings is loving kindness and compassion.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">Get Unlimited Access to All Summit Recordings<\/h3>\n<p><a href=\"https:\/\/www.mindfullivingweek.com\/registered\/#salesAtAGlance\">Click Here to Learn More >><\/a><\/p><\/div>\n<\/div>\n<p><!-- GREEN BAR CALL TO COMMENTS--><\/p>\n<div class=\"padding15to5\" style=\"overflow:visible; position: relative; float: left; width: 100%; background-color: #439c81; text-align: center; padding-top: 3%; padding-bottom: 3%; margin-bottom:50px;\">\n<p>\t<img decoding=\"async\" class=\"arrowLeft\" style=\"position:absolute;\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/04\/greenArrowL_web.png\" alt=\"\" width=\"auto\" height=\"100\" class=\"aligncenter size-full wp-image-650\" \/><\/p>\n<h1 style=\"color: #ffffff; margin:0px;\" class=\"handwritten\">What do you think?<\/h1>\n<h1 style=\"color: #ffffff; 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