{"id":1057,"date":"2018-05-09T17:47:26","date_gmt":"2018-05-09T17:47:26","guid":{"rendered":"https:\/\/www.mindfullivingweek.com\/?page_id=1057"},"modified":"2021-10-22T16:13:09","modified_gmt":"2021-10-22T16:13:09","slug":"becoming-brave-over-perfect","status":"publish","type":"page","link":"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/","title":{"rendered":"Day 2: Dr. Christine Carter &#8211; Becoming Brave Over Perfect"},"content":{"rendered":"<link href=\"https:\/\/fonts.googleapis.com\/icon?family=Material+Icons\"\n      rel=\"stylesheet\">\n<p><!-- GREEN BAR TITLE--><\/p>\n<div style=\"position: relative; float: left; width: 100%; background-color: #439c81; margin-bottom: 0px; margin-top:0px; text-align: center; padding-top: 10px; padding-bottom: 10px; padding-left:5%; padding-right:5%;\">\n<h1 style=\"color: #ffffff;\">Day 2: Heart<\/h1>\n<\/div>\n<p><!-- CONTENT --><\/p>\n<div class=\"flexContainer\" style=\"align-items: stretch; padding-top:0px;padding-bottom:0px;\">\n<div class=\"thirdToWholeWatchNow\" style=\"text-align: center; background-color: #fff8f3; margin:0;\">\n<!-- SATURDAY NIGHT -->\r\n\r\n<link href=\"https:\/\/fonts.googleapis.com\/icon?family=Material+Icons\"\r\n      rel=\"stylesheet\">\r\n\r\n<p id=\"menuTitle\" style=\"text-align:left; margin-top:0;padding:0; font-weight:700;\">SUMMIT SESSIONS<\/p>\r\n\r\n<div id=\"fullScreenMenu\" class=\"flexContainer\"style=\"justify-content:space-evenly;\">\r\n\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<div class=\"flexContainer watchNow\" style=\"justify-content: flex-start; align-items: center;\">\r\n                        \r\n\t\t\t<p id=\"dropdownHeader1\" class=\"dropdownHeader\" onclick=\"dayClicked(1)\"><i class=\"material-icons\">chevron_right<\/i>Day 1: Mind<\/p>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t<ul id=\"list1\" style=\"text-align:left; list-style-type: none; margin-bottom:none; transition: visibility 0s, opacity 0.5s linear; display:none; padding-left:20px;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-pay-attention\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Pay Attention<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-art-of-discovering-happiness-within\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Chade Meng Tan: <\/strong>The Art of Discovering The Happiness Within<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/you-are-what-you-pay-attention-to\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>You Are What You Pay Attention To<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-mindfulness-meditation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Judith Simmer-Brown: <\/strong>Guided Meditation - Mindfulness Meditation<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/waking-up-through-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Joseph Goldstein: <\/strong>Waking Up Through Mindfulness<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(1)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\t\r\n\r\n\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<div class=\"dropdownContainer\" >\r\n\r\n\t\t<p id=\"dropdownHeader2\" class=\"dropdownHeader\" onclick=\"dayClicked(2)\"><i class=\"material-icons\">chevron_right<\/i>Day 2: Heart<\/p>\r\n\t\t<ul id=\"list2\" style=\"text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-feel-cared-about\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Feel Cared About<\/a><\/li>\r\n\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Christine Carter: <\/strong>Becoming Brave Over Perfect<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-compassion-contemplation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Gaylon Ferguson: <\/strong>Guided Practice - Compassion Contemplation <\/a><\/li>\t\r\n\t\t\t\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/real-love-starts-with-you\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Sharon Salzberg: <\/strong>Real Love Starts With You<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><p style=\"margin:0px;text-align:right;\" ><i class=\"material-icons\" onclick=\"closeDay(2)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader3\"  class=\"dropdownHeader\" onclick=\"dayClicked(3)\"><i class=\"material-icons\">chevron_right<\/i>Day 3: Body<\/p>\r\n\t\t<ul id=\"list3\" style=\"display:none; text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px;\">\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-your-body\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Your Body<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-way-you-eat-is-the-way-you-live\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Geneen Roth: <\/strong>The Way You Eat is the Way You Live<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/feel-the-better-effect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Kelly McGonigal: <\/strong>The Feel Better Effect<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/embodied-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Jerry Gardner: <\/strong>Embodied Mindfulness<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px; text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(3)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\t\r\n\t<div class=\"dropdownContainer\">\r\n\t\t<p id=\"dropdownHeader4\" class=\"dropdownHeader\"  onclick=\"dayClicked(4)\"><i class=\"material-icons\">chevron_right<\/i>Day 4: Home<\/p>\r\n\r\n\t\t<ul id=\"list4\" style=\"text-align:left; list-style-type: none;  margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-your-home-your-refuge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Your Home Your Refuge<\/a><\/li>\r\n\t\t\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/your-environment-matters\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Elisha Goldstein: <\/strong>Your Environment Matters<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/a-fresh-start-for-the-home\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>A Fresh Start for the Home<\/a><\/li>\r\n\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/this-is-where-you-belong\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Melody Warnick: <\/strong>This Is Where You Belong<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(4)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\t\t\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader5\" class=\"dropdownHeader\" onclick=\"dayClicked(5)\"><i class=\"material-icons\">chevron_right<\/i>Day 5: Relationships<\/p>\r\n\r\n\t\t<ul id=\"list5\" style=\"text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-others\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Others<\/a><\/li>\r\n\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-four-noble-truths-of-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>The Four Noble Truths of Love<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/learning-to-love-through-heartbreak\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>Learning to Love Through Heartbreak<\/a><\/li>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-the-light\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Ali Binazir: <\/strong>Be the Light: Mindful Advice for Dating<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-power-of-friendship\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Kate Johnson: <\/strong>The Power of Friendship<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/buddhism-meets-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Bruce Tift: <\/strong>Buddhism Meets Love<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(5)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\t<\/div>\r\n\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader6\" class=\"dropdownHeader\" onclick=\"dayClicked(6)\"><i class=\"material-icons\">chevron_right<\/i>Day 6: Work<\/p>\r\n\t\t<ul id=\"list6\" style=\"text-align:left; list-style-type: none;margin-bottom:0px; padding-left:20px; display:none;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-work-your-offering\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Work Your Offering<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/wisdom-for-the-workplace\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Parneet Pal: <\/strong>Wisdom for the Workplace<\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/who-do-you-want-to-be\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>Who Do You Want To Be?<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/7-principles-of-mindful-leadership\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Fleet Maull: <\/strong>7 Principles of Mindful Leadership<\/a><\/li>\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\" onclick=\"closeDay(6)\">expand_less<\/i><\/p><\/li>\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<div class=\"dropdownContainer\">\r\n\r\n\t\t<p id=\"dropdownHeader7\" class=\"dropdownHeader\" onclick=\"dayClicked(7)\"><i class=\"material-icons\">chevron_right<\/i>Day 7: World<\/p>\r\n\r\n\t\t<ul id=\"list7\" style=\"display:none; text-align:left; list-style-type: none; margin-bottom:0px; padding-left:20px;\">\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-expand-the-circle-of-us\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Expand the Circle of Us<\/a><\/li>\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/compassion-in-action\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Rhonda Magee: <\/strong>Compassion in Action<\/a><\/li>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-zero-creating-a-biomindful-mindset\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Andrea Sanders: <\/strong>Creating a Sustainable Future: Reducing Waste and Living Mindfully <\/a><\/li>\r\n\r\n\t\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/standing-at-the-edge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Roshi Joan Halifax: <\/strong>Standing at the Edge<\/a><\/li>\r\n\r\n\t\t\t<li><p style=\"margin:0px;text-align:right; \"><i class=\"material-icons\"onclick=\"closeDay(7)\">expand_less<\/i><\/p><\/li>\r\n\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n<div id=\"smallScreenMenu\" class=\"flexContainer\">\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\t\t<p id=\"dropdownHeader1Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(1)\">Click Here for Day 1 Videos<\/p>\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader2Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(2)\">Click Here for Day 2 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader3Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(3)\">Click Here for Day 3 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\t\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader4Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(4);\">Click Here for Day 4 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader5Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(5)\">Click Here for Day 5 Videos<\/p>\r\n\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader6Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(6)\">Click Here for Day 6 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<div class=\"dropdownContainer small\">\r\n\r\n\t\t<p id=\"dropdownHeader7Small\" class=\"dropdownHeader small\" onclick=\"dayClickedSmall(7)\">Click Here for Day 7 Videos<\/p>\r\n\r\n\t<\/div>\r\n\r\n<\/div>\r\n\r\n<div class=\"dropdownListsSmall\" style=\"position:relative;float:left;width:100%; padding-top:25px;\">\r\n\r\n\r\n\t<!-- ACTIVE DAY 1 -->\r\n\r\n\t<ul id=\"list1Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-pay-attention\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Pay Attention<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-art-of-discovering-happiness-within\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Chade Meng Tan: <\/strong>The Art of Discovering The Happiness Within<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/you-are-what-you-pay-attention-to\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>You Are What You Pay Attention To<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-mindfulness-meditation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Judith Simmer-Brown: <\/strong>Guided Meditation - Mindfulness Meditation<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/waking-up-through-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Joseph Goldstein: <\/strong>Waking Up Through Mindfulness<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(1)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\r\n\t<!-- ACTIVE DAY 2 -->\r\n\r\n\t<ul id=\"list2Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px;\">\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-feel-cared-about\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Feel Cared About<\/a><\/li>\r\n\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Christine Carter: <\/strong>Becoming Brave Over Perfect<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/guided-practice-compassion-contemplation\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Gaylon Ferguson: <\/strong>Guided Practice - Compassion Contemplation <\/a><\/li>\t\r\n\t\t\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/real-love-starts-with-you\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Sharon Salzberg: <\/strong>Real Love Starts With You<\/a><\/li>\r\n\t\t\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(2)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 3 -->\r\n\r\n\t<ul id=\"list3Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px;\">\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-your-body\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Your Body<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-way-you-eat-is-the-way-you-live\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Geneen Roth: <\/strong>The Way You Eat is the Way You Live<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/feel-the-better-effect\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Kelly McGonigal: <\/strong>The Feel Better Effect<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/embodied-mindfulness\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Jerry Gardner: <\/strong>Embodied Mindfulness<\/a><\/li>\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(3)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\r\n\t<!-- ACTIVE DAY 4 -->\r\n\r\n\t<ul id=\"list4Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-your-home-your-refuge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Your Home Your Refuge<\/a><\/li>\r\n\t\t\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/your-environment-matters\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Elisha Goldstein: <\/strong>Your Environment Matters<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/a-fresh-start-for-the-home\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>A Fresh Start for the Home<\/a><\/li>\r\n\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/this-is-where-you-belong\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Melody Warnick: <\/strong>This Is Where You Belong<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(4)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 5 -->\r\n\r\n\t<ul id=\"list5Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-tune-into-others\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Tune into Others<\/a><\/li>\r\n\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-four-noble-truths-of-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>The Four Noble Truths of Love<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/learning-to-love-through-heartbreak\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Susan Piver: <\/strong>Learning to Love Through Heartbreak<\/a><\/li>\r\n\t\t\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-the-light\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Ali Binazir: <\/strong>Be the Light: Mindful Advice for Dating<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/the-power-of-friendship\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Kate Johnson: <\/strong>The Power of Friendship<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/buddhism-meets-love\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Bruce Tift: <\/strong>Buddhism Meets Love<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(5)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 6 -->\r\n\r\n\t<ul id=\"list6Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-make-work-your-offering\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Make Work Your Offering<\/a><\/li>\r\n\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/wisdom-for-the-workplace\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Parneet Pal: <\/strong>Wisdom for the Workplace<\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/who-do-you-want-to-be\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Lodro Rinzler: <\/strong>Who Do You Want To Be?<\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/7-principles-of-mindful-leadership\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Acharya Fleet Maull: <\/strong>7 Principles of Mindful Leadership<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; \"><i onclick=\"closeDaySmall(6)\" class=\"material-icons\">expand_less<\/i><\/p><\/li>\r\n\t<\/ul>\r\n\r\n\t<!-- ACTIVE DAY 7 -->\r\n\r\n\t<ul id=\"list7Small\" style=\"text-align:left; list-style-type: none; display:none; margin-bottom:0px; display:none;\">\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/daily-challenge-expand-the-circle-of-us\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Dr. Rick Hanson: <\/strong>Daily Challenge - Expand the Circle of Us<\/a><\/li>\r\n\t\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/compassion-in-action\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Rhonda Magee: <\/strong>Compassion in Action<\/a><\/li>\r\n\t\t\r\n\t\t\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/be-zero-creating-a-biomindful-mindset\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Andrea Sanders: <\/strong>Creating a Sustainable Future: Reducing Waste and Living Mindfully <\/a><\/li>\r\n\r\n\t\t<li><a class=\"dropdownLink\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/standing-at-the-edge\/\"><i class=\"material-icons\">chevron_right<\/i><strong>Roshi Joan Halifax: <\/strong>Standing at the Edge<\/a><\/li>\r\n\r\n\t<li><p style=\"margin:0px;text-align:right; 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margin:0; color:#636363;\">\n<h2 class=\"dayHeader\">Becoming Brave Over Perfect<\/h2>\n<h3 class=\"daySubheader\">Dr. Christine Carter<\/h3>\n<link rel=\"stylesheet\" href=\"https:\/\/maxcdn.bootstrapcdn.com\/bootstrap\/3.3.7\/css\/bootstrap.min.css\" integrity=\"sha384-BVYiiSIFeK1dGmJRAkycuHAHRg32OmUcww7on3RYdg4Va+PmSTsz\/K68vbdEjh4u\" crossorigin=\"anonymous\">\n<div class=\"embed-responsive embed-responsive-16by9 mb-5\">\n\t\t            \t\t<iframe class=\"embed-responsive-item\" src=\"https:\/\/www.youtube.com\/embed\/CEufgSTdbNU\" allowfullscreen><\/iframe>\n\t\t\t\t\t\t<\/div>\n<h3 style=\"text-align:left;\">If you have purchased the Summit Resource Package, <a target=\"_blank\" href=\"https:\/\/www.theawakenetwork.com\/my-library\/\" rel=\"noopener noreferrer\">click here<\/a> to log in. Or, to see which videos are still freely available, <a target=\"_blank\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/\" rel=\"noopener noreferrer\">click here.<\/a><\/h3>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">What You&#8217;ll Learn<\/h3>\n<ul>\n<li>\n<p style=\"margin-bottom:0px;\">Understand how to cultivate the most powerful positive emotions that lead us to true happiness<\/p>\n<\/li>\n<li>\n<p style=\"margin-bottom:0px;\">Discover how to act from a place of truth and authenticity even when its not easy<\/p>\n<\/li>\n<li>\n<p style=\"margin-bottom:0px;\">Learn a practical 3-step process to shape your habits to make the changes you want in your life<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">About Dr. Christine Carter<\/h3>\n<div class=\"flexContainer\" style=\"align-items:flex-start;\">\n<div class=\"salesDayPresenter\">\n<p>\t\t\t\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-51\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/christineCarter.jpg\" alt=\"\" width=\"100%\" height=\"auto\" \/><\/p><\/div>\n<div class=\"salesDayText\">\n<p>A sociologist and senior fellow at UC Berkeley\u2019s Greater Good Science Center, Christine Carter, Ph.D., is the author of <em>The Sweet Spot<\/em> (2015) and <em>Raising Happiness<\/em> (2011). Drawing on the latest scientific research on positivity, productivity, and elite performance, Carter demonstrates a sweet paradox: by doing less we can actually accomplish more.<\/p>\n<p>A sought-after keynote speaker and executive coach, Dr. Carter also teaches online classes and writes an award-winning blog, which is frequently syndicated on Huffington Post, PsychologyToday.com, Medium.com, and several other websites.<\/p>\n<p>To learn more about Dr. Carter, you can visit her website <a href=\"http:\/\/www.braveoverperfect.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h3 style=\"margin-bottom:15px; margin-top:50px; text-align:left;\">Get Unlimited Access to All Summit Recordings<\/h3>\n<p><a href=\"https:\/\/www.mindfullivingweek.com\/registered\/#salesAtAGlance\">Click Here to Learn More >><\/a><\/p><\/div>\n<\/div>\n<p><!-- GREEN BAR CALL TO COMMENTS--><\/p>\n<div class=\"padding15to5\" style=\"overflow:visible; position: relative; float: left; width: 100%; background-color: #439c81; text-align: center; padding-top: 3%; padding-bottom: 3%; margin-bottom:50px;\">\n<p>\t<img decoding=\"async\" class=\"arrowLeft\" style=\"position:absolute;\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/04\/greenArrowL_web.png\" alt=\"\" width=\"auto\" height=\"100\" class=\"aligncenter size-full wp-image-650\" \/><\/p>\n<h1 style=\"color: #ffffff; margin:0px;\" class=\"handwritten\">What do you think?<\/h1>\n<h1 style=\"color: #ffffff; margin:0px;\" class=\"handwritten\">Leave a comment below.<\/h1>\n<p>\t<img decoding=\"async\" class=\"arrowRight\" style=\"position:absolute;\" src=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/04\/greenArrowR_web.png\" alt=\"\" width=\"auto\" height=\"100\" class=\"aligncenter size-full wp-image-650\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Day 2: Heart Becoming Brave Over Perfect Dr. Christine Carter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":678,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day 2: Dr. Christine Carter - Becoming Brave Over Perfect - Mindful Living Week<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 2: Dr. Christine Carter - Becoming Brave Over Perfect - Mindful Living Week\" \/>\n<meta property=\"og:description\" content=\"Day 2: Heart Becoming Brave Over Perfect Dr. Christine Carter [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindful Living Week\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-22T16:13:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/christineCarter.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\",\"url\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\",\"name\":\"Day 2: Dr. Christine Carter - Becoming Brave Over Perfect - Mindful Living Week\",\"isPartOf\":{\"@id\":\"https:\/\/www.mindfullivingweek.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/christineCarter.jpg\",\"datePublished\":\"2018-05-09T17:47:26+00:00\",\"dateModified\":\"2021-10-22T16:13:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/#primaryimage\",\"url\":\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/christineCarter.jpg\",\"contentUrl\":\"https:\/\/www.mindfullivingweek.com\/wp-content\/uploads\/sites\/2\/2018\/05\/christineCarter.jpg\",\"width\":900,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/becoming-brave-over-perfect\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mindfullivingweek.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Watch Now\",\"item\":\"https:\/\/www.mindfullivingweek.com\/summit-home\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Day 2: Dr. Christine Carter &#8211; 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