Day 2: Heart

Real Love Starts with You

Sharon Salzberg

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What You’ll Learn

  • Discover love as a capacity that can never be taken away from you
  • Understand why self compassion is integral to experiencing real love and connection
  • Join in a guided practice for receiving loving-kindness for yourself

About Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including NY Times bestseller, Real Happiness, her seminal work, Lovingkindness, and Real Love, her new release by Flatiron Books. Acclaimed for her humorous, down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour.

To learn more about Sharon Salzberg visit her website here.

To check out Sharon’s new book Real Love: The Art of Mindful Connection, click here.

About Susan Piver

Susan Piver is the New York Times bestselling author of eight books, including The Hard Questions, the award-winning How Not to Be Afraid of Your Own Life, and The Wisdom of a Broken Heart. Her new book is Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. She is also founder of the Open Heart Project, an international online mindfulness community with close to 20,000 members.

Found more information on her events, books, classes, and more here.

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